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  • 8 Signs You Could Be Pregnant
    Self Care

    8 Signs You Could Be Pregnant

    ByBecky November 13, 2023

    Pregnancy tests are way more accurate these days; there are some that can detect whether you are pregnant from as early as 10 days. However, you may not know you’re pregnant, may not even suspect that you could be, and so taking a pregnancy test may be the last thing on your mind. Obvious signs…

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  • 8 Steps To Reduce Bloating On Your Period
    Menstruation | Self Care

    8 Steps To Reduce Bloating On Your Period

    ByBecky October 6, 2023

    There are many annoying side effects us women have to put up with when we’ve got our period, however, in this article we’re going to focus on one in particular… bloating. Yep, the uncomfortable and unsightly affliction that happens in the run up and during the worst days of our period. Thankfully, there are steps…

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  • Vaginal Discharge: What’s Normal And When Should I Worry?
    Self Care

    Vaginal Discharge: What’s Normal And When Should I Worry?

    BySonia Shaw November 1, 2022February 1, 2023

    I’m going to talk about vaginal discharge. Hey, come on now, don’t go pulling that face, all us girls get it. It’s not dirty, it’s totally normal, it’s nothing to be ashamed of, and without it our vaginas would be feeling really rather sorry for themselves. You see, vaginal discharge is the female body’s very…

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  • How To Get Period Blood Stains Out Of Your Bed Sheets?
    Menstruation | Self Care

    How To Get Period Blood Stains Out Of Your Bed Sheets?

    ByCleo Thompson September 29, 2022February 1, 2023

    We’ve all been there… You wake up, get out of bed, turn around to make the duvet all neat, and there’s period blood stains spreading their way across your beautiful white Egyptian cotton bed sheets. Whether it’s an unexpected period, a heavy period, ill-fitting period products, or you’ve slept in a funny position, waking up…

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